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Calm Waters

Your Health, Reimagined.
Your Life, Reclaimed. 

We uncover the root of your symptoms and guide you with personalized care—so you can stop guessing, start healing, and feel good again.

Trusted by thousands of patients across Washington & Idaho

Meet Amelia
Why Naturopathy

Your Personalized Path to Health Starts Here

Empowering You with Personalized, Holistic Care for Lasting Wellness

Partnering with Stryker Optimal Health & Wellness means choosing care that goes beyond symptom management. We offer personalized, root-cause care that prioritizes your unique needs and long-term vitality.

Our clinic provides access to innovative, evidence-based treatments that aren’t limited by insurance constraints—giving you more options for feeling better, faster. We help uncover the “why” behind your symptoms and build a plan that supports your body’s ability to heal.

You’ll gain the knowledge, support, and empowerment needed to take control of your health with a trusted partner by your side.

Hormone Imbalance

Balance your body. Reclaim your vitality.

We personalize hormone therapy plans to support estrogen, progesterone, testosterone, thyroid, and cortisol balance—helping individuals across Washington and Idaho regain energy, mental clarity, and lasting hormonal stability.

Weight Management

Transform your health with sustainable results.

Our medically guided weight loss programs—trusted by patients across the Pacific Northwest—are designed to support fat loss, improve metabolic function, and help you achieve lasting, sustainable results through personalized treatment and expert lifestyle coaching.

Perimenopause & Menopause Wellness

Navigate every stage of menopause with confidence.

From perimenopause to postmenopause, our personalized care plans address hot flashes, sleep disturbances, weight gain, mood swings, and more—supporting women in Spokane Valley through every stage of hormonal change so they can feel balanced, vibrant, and in control at any age.

Thyroid Optimization

Optimize your thyroid. Restore your energy.

We take a functional medicine approach to thyroid optimization—going beyond standard labs to uncover subclinical imbalances and support healthy metabolism, mood, and cognitive function. Our personalized care helps patients in the Spokane area restore energy, improve focus, and achieve lasting hormonal and metabolic balance.

Mental Health

Nurture your mind. Reclaim your peace.

Our holistic mental health services support patients experiencing anxiety, burnout, and mood changes through functional lab testing, genetic evaluation, and personalized care plans—delivered with compassion to individuals across Spokane Valley and the surrounding areas.

Men's Health

Revive your strength. Restore your drive.

We offer testosterone therapy, medically guided weight loss, and energy optimization tailored specifically for men—supporting improved mood, muscle mass, libido, and long-term vitality. Our services are trusted by men throughout Spokane, Spokane Valley, and the Northern Idaho region who are ready to restore their strength, confidence, and well-being.

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