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Wooden boardwalk leading through coastal grass toward the ocean.

Have questions about your health? We're here to help.

Our FAQ page answers common questions about our services, including hormone therapy, medically guided weight management, functional and integrative care, and more. Whether you’re exploring your options, preparing for your first visit, or looking for information about our practice, you’ll find clear answers to help you make informed decisions about your care.

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At Stryker Optimal Health & Wellness, we believe informed patients are better equipped to participate in decisions about their health. We’re committed to providing clear information and individualized support throughout your care.

About us

Rooted in Family.
Powered by Purpose.
Focused on You.

At Stryker Optimal Health & Wellness, we believe healthcare should be personal, thoughtful, and centered on the individual. Our clinic was founded by Sara and James Stryker, board-certified Family Nurse Practitioners who share a commitment to personalized, evidence-informed care. ​As a family-owned and operated medical practice, we take time to understand each patient’s symptoms, health history, lifestyle, goals, medications, and relevant clinical findings. Our approach combines conventional medical care with functional and integrative strategies when appropriate, allowing treatment recommendations to be individualized rather than based on a one-size-fits-all plan. ​What We Specialize In: Hormone evaluation and hormone replacement therapy when clinically appropriate - Medically guided weight management - Thyroid evaluation and treatment - Sexual health for men and women - Functional and individualized laboratory evaluation - Preventive and integrative wellness care Patients may come to us with concerns such as fatigue, changes in weight, hormonal symptoms, metabolic concerns, thyroid-related symptoms, or changes in overall well-being. Because these concerns can have many possible causes, we evaluate the whole clinical picture before recommending testing or treatment. ​Our goal is to provide clear information, individualized recommendations, and ongoing support so you can participate confidently in decisions about your health. Why the Name “Stryker”? The name “Stryker” in Stryker Optimal Health & Wellness comes from the founders’ family surname. Sara and James Stryker chose to use their family name because the practice reflects their personal commitment to accountability, integrity, compassionate care, and the community they serve. Stryker Optimal Health & Wellness is an independently owned and operated medical practice. It is not affiliated with, sponsored by, endorsed by, or associated with Stryker Corporation or any other company or organization using the Stryker name. Our practice is focused exclusively on providing individualized healthcare and wellness services to our patients. Our Promise to You We believe symptoms deserve thoughtful evaluation rather than assumptions. Our providers consider your health history, symptoms, medications, lifestyle, laboratory findings when appropriate, and individual goals to help determine which treatment options may be suitable for you. Depending on your needs, care may include education, lifestyle and nutrition guidance, medication management, hormone or metabolic evaluation, laboratory testing, supplementation, or other clinically appropriate treatment options. At Stryker Optimal Health & Wellness, you are an active participant in your care. We are committed to providing clear information, compassionate support, and individualized recommendations throughout your wellness journey.

FAQ

FAQ

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Contact
Contact

VISIT
US

Monday - Tuesday: 8:00 - 4:30

Wednesday - Thursday: 1:00 - 4:00

Friday: 8:00 - 4:00

Saturday - Sunday: Closed​

CONTACT
US

Tel. 509.795.2642
Fax. 1.877.794.0377
12615 E Mission Ave, Suite 105, 
Spokane Valley, WA 99216
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Map of Stryker Optimal Health and Wellness near Mission Ave and Pines Rd in Spokane Valley, WA, with answers to common questi
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