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Empowering Wellness
Insights and Expertise from Our Functional Medicine Blog
Explore our Functional Medicine Blog for expert insights, practical tips, and the latest advancements in holistic healthcare. From hormone optimization to personalized wellness strategies, our articles are designed to empower you on your journey to optimal health and well-being. Stay informed and inspired as you discover new ways to take control of your health and live your best life.
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TRT, The Overlooked Solution for Energy, Libido, & Longevity
Testosterone plays a vital role in women’s health, influencing mental health, metabolism, cognitive function, muscle strength & more.
Sara Stryker
Feb 106 min read
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Understanding Premenstrual Dysphoric Disorder (PMDD) and Its Impact
Expert insights on PMDD: Causes, symptoms, and holistic treatments to balance hormones and improve well-being.
Sara Stryker
Feb 45 min read
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Is Testosterone the Missing Piece in Your Hormone Therapy?
Discover how a comprehensive hormone approach, including testosterone therapy, can transform your energy, mood, and vitality.
Sara Stryker
Jan 33 min read
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Why Women in Their 30s and 40s Should Test Their Hormones
Hormone testing in your 30s and 40s empowers women to balance health, address symptoms, and thrive with personalized care.
Sara Stryker
Jan 15 min read
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How Testosterone Hormone Replacement Therapy Can Transform Women's Health
Reclaim your energy, libido, and vitality with personalized testosterone therapy tailored to empower women's health and wellness.
Sara Stryker
Dec 15, 20246 min read
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Transforming Men’s Health: The Comprehensive Benefits of Testosterone Replacement Therapy (TRT)
Discover how testosterone replacement therapy can revitalize energy, improve libido, and enhance overall well-being for men at any age.
Sara Stryker
Dec 13, 20247 min read
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Breaking the Stigma: How TRT Can Improve Men’s Health, Confidence, and Relationships
Low T affecting your health? Discover how testosterone replacement therapy (TRT) boosts energy, confidence, and relationships.
Sara Stryker
Dec 9, 20244 min read
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Facts Women Need To Know: Perimenopause Myths Debunked
Perimenopause Myths Debunked: A Functional Medicine Guide for Women | Stryker Wellness
Sara Stryker
Dec 8, 20245 min read
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TRT and the Modern Man: Is Low Testosterone Holding You Back?
Low testosterone doesn’t have to hold you back. With the right approach, you can regain your vitality, improve your overall wellness.
Sara Stryker
Dec 6, 20244 min read
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Beyond the Scale: How Functional Medicine Helps You Achieve Sustainable Weight Loss
Discover how functional medicine addresses root causes like hormones, gut health, and inflammation for sustainable weight loss.
Sara Stryker
Dec 2, 20244 min read
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Testosterone Replacement Therapy (TRT) for Women: Rekindle Your Energy, Mood, and Vitality
Rediscover energy, mental clarity, and libido with Testosterone Replacement Therapy for women. Regain your spark and feel vibrant again!
Sara Stryker
Nov 30, 20244 min read
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Brain Fog Causes and How to Clear Your Mind for Good
Struggling with brain fog? Discover its causes and clear your mind with holistic solutions from Stryker Optimal Health. Schedule today!
Sara Stryker
Nov 27, 20244 min read
4 views
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Tired All the Time? Discover the Underlying Causes and Holistic Solutions
Always tired? Uncover the root causes of fatigue and restore your energy with holistic solutions from Stryker Optimal Health & Wellness.
Sara Stryker
Nov 21, 20244 min read
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Where Does the Fat Go? Understanding How Fat is Metabolized in the Body
Discover how fat is metabolized during weight loss, what happens to fat in the body, and the science behind fat loss.
Sara Stryker
Sep 23, 20246 min read
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Red Light Therapy: Transforming Skin and Health for Optimal Well-Being
Discover the scientifically-backed benefits of red light therapy, from enhanced skin health to overall wellness and vitality.
Sara Stryker
Sep 22, 20245 min read
12 views
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Frustrated? Wondering, Why Am I Still Hungry After Eating? Unlocking the Mystery of Hunger
Discover why you're still hungry after eating and how to find relief.
Sara Stryker
Sep 15, 20247 min read
98 views
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Genetic Testing: How It Can Help You Optimize Your Health
Discover the power of genetic testing and learn how understanding your genetics can empower you to optimize your health.
Sara Stryker
Sep 11, 20245 min read
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Genetic Testing and the Power of Knowledge on Your Health
Unlock the potential of genetic testing to enhance your health decisions and empower a healthier future.
Sara Stryker
Sep 10, 20245 min read
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MTHFR Gene and Your Health: Understanding Its Impact
Learn about the MTHFR gene, its role in health, and how variants can affect your well-being and nutrient processing.
Sara Stryker
Sep 8, 20245 min read
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Spokane's Semaglutide and Tirzepatide for Weight Loss: Safe and Effective Options at Stryker Optimal Health and Wellness
Explore the benefits of Semaglutide and Tirzepatide for effective weight loss solutions at Stryker Optimal Health and Wellness.
Sara Stryker
Sep 7, 20245 min read
19 views
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